Congratulations, Ladies on completing the Dance Workshop! We sure had a lot of fun with you ladies! Not only that, during this dance workshop, these ladies were re-inspired by what we can do through movement and touch to expel toxins and therefore help prevent disease in our body! Cheers to a healthier you! <3 Here are […]
Get Ready To Turn Up the Burn! Win Exciting Fitness Prizes!
Temperature is rising! Spring is coming! Are you ready to turn up the burn? Join our fitness game and WIN exciting prizes! To get started schedule your Burn Analysis with one of our Fitness Ambassadors so you can receive your personal calorie goals and macronutrient percentage goals. In addition, you will receive your Turn Up the […]
Invite – Moms Zumba Kids Movie Night
Join us this Friday for a Zumba Beach Party while your kids watch a movie! I’d like to invite you to our Mom’s Zumba Beach Party (No kids? You are still invited!) this Friday night on the 3rd floor Alana Life & Fitness. It’s a perfect Mom’s night out because we are doing a MOVIE NIGHT for Kids (5-12 yrs) at the […]
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