January 28th was a day of learning, sharing and feeling inspired towards our goals. On January 28th I hosted a Goal Setting Workshop that taught the key components of my Goal Energy Formula. It’s a formula I developed during my 2 year sabbatical to prepare for my next entrepreneurial venture (which turned out […]
“Alana is far away from my house and it takes 25-30 mins of driving. But it is a different kind of gym and people are very kind in here. The members in general are non-comparative and the staffs are very kind – definitely worth of that 30 min. drive” – Sau-Fong; Alana Member since July […]
It’s #TestimonialThursday! Get to know Alana member, Nicole and why she loves being at Alana Life and Fitness.