To kick start your healthy lifestyle for the new year, here’s a simple and healthy recipe I’d like to share with you. I found this Zucchini Shrimp Scampi from this lovely website This one pot zucchini and shrimp recipe is easy to prepare you can do it in less than 25 minutes, PLUS! it’s only […]
It’s #TestimonialThursday! Get to know Alana member, Nicole and why she loves being at Alana Life and Fitness.
Many ladies have already taken on the challenge of reading a book each month by joining the Alana Life & Fitness Book Club! Now it’s your turn! I invite you to join in, read the book, and participate in the discussion. How does the Book Club Work? Each month we will be reading a new […]