Something really cool came in the mail today and I’m excited to show it to you! Watch how I’ve set up a spinner wheel that we will be using at the studio this December. Give it a try at the studio and win a FREE CLASS!! =)
The Coat Drive Party is starting in a few minutes!! I’m so excited for our set-up – we’ve included NEW Black lights, a super cool fog machine PLUS! we’ve also got sponsorship for our drinking water =) Can’t wait to see you all later!!
Even with gobble gobble day coming up & lots of holiday activities, maintain your fitness goals with quick and effective workouts. In this workshop you’ll learn: The right way to use studio equipment such as kettle bells, ropes, foam rollers, punching bags and more. How to spend less time in the gym and continue burning […]