Check out this teaser video for the launch of Alana’s fitness magazine!
To kick start your healthy lifestyle for the new year, here’s a simple and healthy recipe I’d like to share with you. I found this Zucchini Shrimp Scampi from this lovely website This one pot zucchini and shrimp recipe is easy to prepare you can do it in less than 25 minutes, PLUS! it’s only […]
It’s #TestimonialThursday! Get to know Alana member, Nicole and why she loves being at Alana Life and Fitness.